BOUT LIFE

Weekend is in sight, many people start planning for revenge sleep all day. Be careful, research reveals the dangers that lurk behind this bad habit. Recent research presented at the Associated Professional Sleep Societies reveals a risk to people who stay up late, then take revenge by sleeping all day on weekends. They experience what is called social jet lag. Shifting sleep patterns on weekends, if it happens constantly will increase the risk of heart disease. Each 1 hour sleep time is shifted, the risk is increased to 11 percent. In addition, irregular sleep patterns over the weekend are also associated with decreased quality of life. People with a messy sleep pattern had an increased risk of 28 percent to become unhealthy overall. Quoted from Health.com, the scientists acknowledge that this study does not further explore the causal relationship. But it is believed that the quantity of sleep alone is not enough, but must be supported with good sleep patte...

Rent Raised Wombs in Laos, Once Pregnant Pay Rp 100 Million MoreOne of Laos's fertility clinics. The practice of renting a uterus in a clinic like this is mushrooming. (Photo: Reuters) Jakarta, Rental of a uterus is a practice in which women rent their uterus to be worn with other children's children. This can be accomplished by means of an expert from a fertility clinic planting an embryo of a potential partner to a woman's womb hired. Why do people do this? For couples the reasons may vary but are mostly related to the woman being unable or unwilling to conceive her own child under a condition. Meanwhile, in women whose uterus was hired, economic reasons became one of the main drivers. In Laos, for example, a woman known as Lao (28) admitted to being paid about Rp 100 million to conceive twins. The amount is 72 times greater than the minimum salary limit in Laos. Laos is known to be a favorite place for the business of renting the womb because in so...

Listening to music through earphones is fine. Just note the volume so as not to damage the ears and cause hearing loss and deafness. It is said that Dr Damayanti Soetjipto, SpTHT-KL, Chairman of Komnas Penanggulangan Hearing Loss and Deafness (PGPKT), listening to music through earphone is one of the habits of adolescents and young adults today. To keep your ear healthy, use the 60 formula per 60. "So the volume is a maximum of 60 for the left and right, also choose earphones that have noise dampers and remember, the maximum limit of listening to music through earphones is one hour per day," said Dr. Dama told reporters recently. Also avoid using earphones to listen to music before bed. Doing so can damage the fine hair cells inside the ear that function to deliver sounds to the auditory nerve and brain. "If sleep rests brain, but eardrums and hair cells exposed to the constant loud noise from earphones.Later-long hair cells can fall out and eventually exper...

Sports regularly and regularly is good for health. But make sure that exercise does not overload the body is too heavy because it is believed to interfere with the health of the stomach and gastrointestinal tract. Studies conducted by a group of researchers from Australia called the intensity of exercise that is too heavy can damage the gastrointestinal tract. This happens because exercise with severe intensity can damage cells in the gastrointestinal tract, which makes it easy to leak and release toxins into the blood. As a result, the gastrointestinal tract is more susceptible to disorders such as constipation and diarrhea, and raises the risk of other health complications in the future. Researchers say exercise can damage the digestive tract if done for 2 hours with a 60% VO2max level. VO2max is the body's maximum capacity to channel and use oxygen during exercise, which reflects the level of one's physical fitness. Running is one type of exercise that has a r...

Vampires in popular culture is known as a blood-sucking fictional monster. But in the real world this vampire is better known as the name for some species of bats that are dietary everyday is blood. Well related to this later there are men in Brazil who died after being bitten by one species of vampire bat named Diphylla ecaudata. These bats are known to love human blood, in contrast to other types of vampire bats that prefer animal blood. As quoted from the Telegraph on Friday (9/6/2017), the man is known to have died from being infected by the rabies virus brought by the bat. The local health authorities are concerned that this rabies will become an epidemic as more reports of others are also bitten by vampire bats. "In one historical alleyway alone, 10 people are reported to have been bitten," said Edson Ribeiro of the Bahia Health Department. Infectious disease expert Dr. Amesh Adalja of the Johns Hopkins Center for Health Security describes rabies as dange...

The decline in new virus infections Zika makes the Puerto Rican government downgraded its emergency status. As of Monday, June 5, 2017 yesterday, the Zika epidemic was declared over by the Puerto Rican government. Data from the Department of Health of Puerto Rico mentioned since April that there are only 10 cases of new Zika infections per month. This amount is much less than in August 2016 when the infection reached its peak and recorded there were 8,000 cases per month. Even so, the Ministry of Health still provides a warning to pregnant women and children born from positive mothers Zika to travel abroad. This is done to prevent any new outbreaks outside Puerto Rico. "The number of new infections has dropped significantly, we consider that what was previously called the Zika epidemic has ended," our focus now is to control mosquito populations and provide health services for people already infected with Zika earlier, "the Department of Health ...

Plaster cover nipples are commonly used men to avoid blisters when running long distances. But the use of nipple plasters by men lately has another purpose. A depot sports retailer, Dot Store reported a tremendous increase in the sale of one of its products namely nipple plaster. More than 55,000 units have been sold this year, already exceeding last year's sales figures. This increase is believed to be associated with a unique plaster nipple ad. The ad featured a man dating in a restaurant, then his partner looked 'ilfeel' (ilang feeling) when he saw the man's nipple protruding from his thin shirt. Quoted from Dailymail, a 2013 study revealed that 84 percent of Japanese felt disgusted when they saw a man's nipples protrude from behind his clothes. Plaster that is usually used to prevent blisters when running, used to improve the appearance when dating. In women, the use of plaster to prevent nongol nipple is already commonly used. Actress Riha...